Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

- Red meat

13. Don't listen to sad music.

What did Chandrashekhar Azad say about Hinduism during a podcast?

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

They don’t know why though.

Why do wives cheat with black guys?

4. Drink at least 3l of water daily.

- Fruits

6. Reduce exposure to blue light in the evenings.

Do countries with free health care generally have co-pays or deductibles to discourage use?

Oxygen supplies energy to every cell in your body.

Low energy is primarily associated with low T levels in men.

7. Remove processed food from your diet.

Was Michael Jackson really an innocent person?

It stops the production of melatonin — making it impossible to fall asleep.

Cheers!

Your gut health is responsible for producing energy.

Why does my vagina and around my butthole itch? I don't have weird discharge and I'm still a virgin.

1. Get natural sunlight as early as possible

- Raw dairy

2. Don’t drink coffee after 1 pm.

Are you offended if Democrats call Republicans "weird"?

14. Stop smoking weed to fall asleep.

3. Stop eating late at night

- Honey

What are the ten cars that make me no longer feel inferior?

Hang out with people who motivate you.

- Fish & Poultry

9. Avoid eating carbs early in the day.

What was Easter day like for you as a child?

Listen to uplifting music.

If you found this resourceful, might I suggest following me for even better content?

11. Get your Testosterone levels checked.

Can I see some saggy tit pics and huge areolas pics?

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut will thank you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Can people who have never met you tell if you are a covert narcissist?

10. Incorporate breathwork in your morning routine.

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.

There’s a simple solution to the Shemar Stewart impasse with the Bengals - NBC Sports

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

8. Consume electrolytes after waking up.

16. Don’t hang out with negative people.